Managing Anxiety Course

Tutorials, Workbooks and Online Support, this six-week support programme in Managing Anxiety provides interactive webinars you can attend from the comfort of your own home, a variety of positive coping skills that you can practice and feedback during the course and a peer online support forum.  We will provide live chat and skilled facilitation to offer you the best level of learning and a personal feel to the course.

New Course Dates Soon

All courses can be replayed at anytime during the 6 weeks, course materials available for 12 weeks and an on-going online networking forum.  Join our FREE introduction course  and start making changes to a better year ahead.

Sign up for the waiting list and get 50% off!

About your tutors

Sarah Haskett is a Registered Mental Health Nurse with years experience in working within psychiatric care settings. She holds a BTEC in adult education and has delivered training in NHS Recovery Colleges, for Councils and within corporate settings.

Sandy Hector is a psychology tutor at the Isle of Wight College. She holds a Certificate in Education in Post Compulsory Education and has many years experience as a hypnotherapist utilising CBT and mindfulness skills. Registered Hypnotherapist (GHR), CNHC Registered, FRYOG Yoga Teacher Diploma, BSc(Hons) Psychology.

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